Kate brings you "Lunch on the Rocks" every weekday! Requests and Contests to keep you busy all through your lunch hour! Wanna hear a certain song then request it by calling the Rock Line 480-9530. Also listen in to win a Month membership and 2 personal training sessions from Knuckle Up Fitness valued at $249 if you know the answer to the "Backassward Clip of the Day"! Every weekday starting at noon on your Outer Banks Classic Rock Station! 953 The Rock!
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